Sorry team, I forgot to post a juice recipe yesterday, so today you get two! First is for Andrew’s favorite juice, “Sweet Beet”. It’s very sweet and dark red–just like a beet! Red beet cleanses and scrubs the intestine releasing built-up waste that likes to hide in the pockets of the large intestine. Without an occasional release like […]
Welcome to Alpha Elite Fitness!
If you’ve been with Andrew and I since the beginning, you know this first post on our website is long overdue! We opened our studio in June 2014 after training clients under our banner of “Alpha Elite Fitness” for many months before that. We painted some walls green and hit the ground running! Its been […]