1-on-1 Fitness Coaching$75/hr
Completely customized training, nutrition and lifestyle coaching. This is where you get the very best results. Completely focused around you and your needs, personal training/coaching offers all the support and education that you need to achieve your goals and become unapologetically badass.
Small Group Training$179.00/month*
Group training is an intense, inspiring workout option for those who want accountability and results in a fun yet challenging atmosphere. Come workout with other alphas who share your quest for ultimate mental and physical discipline an have fun while doing it!! Class times offered daily to work with any schedule.
You can’t achieve your goals in 30 days–though you sure will notice a difference. Give us at least 16 weeks of commitment to see the true possibilities.
*More options, including per-class rates, available, see sign-up page.
No matter how hard you try, you can never out train a bad diet or bad habits. Sit down one on one with one of our coaching staff to delve into what habits you need to create OUTSIDE the gym to reach your personal goals. Private and focused, nutritional lifestyle coaching is the missing link for many people. Our fitness experts provide support and education so you can get the most out of your transformation.
Muscle Rehab$35/30-min or $60/60-min Session
Don’t let tight, sore muscles or nagging over training injuries keep you out of the gym. Keep your head and body in the game with help from our corrective exercise specialist. Manual massage, trigger point/myofascial release, stretching and deep muscle stimulation are key to keeping the machine running efficiently. Contact us for a free 15 minute consultation and demo.